Ep43: Vajra Romance - Métsal Wangmo

In this interview I am joined by Métsal Wangmo, a lama in the non-monastic Aro gTér lineage of Tibetan Buddhism.

We learn about Métsal’s explorations in meditation and shamanism, that led her to commit to life-long study with Ngakchang Rinpoche and Khandro Déchen.

We discuss how Métsal’s background in Steiner education influences her teaching style, and hear the story of the death of her first apprentice. 

Métsal recounts meeting and falling in love with her now teaching-partner Jayür Dorje, after many years of singleness – and the adjustments that relationship demanded. 

We also discuss portions of Métsal’s paper on vajra romance, including the importance of reconciling the inner male and female aspects.

Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.


Topcis Included:

00:00 – Intro 
00:47 – Métsal’s early interest in Gurdjieff, meditation, and shamanism
08:50 – Meeting Ngakchang Rinpoche and Khandro Déchen
11:18 – Childhood meditation experiences
12:04 – Pragmatism vs magical thinking 
18:28 – Drala teachings of Vajrayana 
19:44 – The Apprenticeship Model of the Aro gTér
27:24 – General Aro gTér curriculum and Métsal’s special interests
36:34 – The teaching style and example of Ngakchang Rinpoche and Khandro Déchen
40:02 – The death of Métsal’s first apprentice
48:59 – Meeting and falling in love with her teaching-partner Jayür Dorje
51:31 – Choosing to be single for many years 
58:43 – Adjusting from single life to being in a relationship
1:04:01 – Reconciling the inner male and female aspects
1:11:56 – ‘Unrequiteable gender needs’ 
1:15:17 – Relationship as practice 
1:19:25 – Resolving emotional neediness and finding exponential appreciation


To find out more about Métsal Wangmo, visit:


Music ‘Deva Dasi’ by Steve James

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