Ep157: Mountain Yogini - Tseyang Osel

Tseyang Osel is a Buddhist yogini who has spent most of her twenties in solitary retreat in remote mountain areas. Recorded in Tang Valley, Bhutan.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

Tseyang tells the story of her childhood, the beginning of the inspiration to become a yogini, and her attraction to solitary retreat.

Tseyang details the practicalities as well as the dangers of spending months in the remote mountains, and the unique challenges of being a female practitioner in today’s world. 

Tseyang also discusses her love of Vajrayogini practice, the effect of kye-rim naljor on the subtle body channels, themes of devotion and attachment, and gives her heart advice to those who wish to practice well.


Topics include:

00:00 - Intro
00:47 - Tseyang’s childhood and upbringing 
04:25 - The desire to become a mountain practitioner 
06:35 - Searching for female inspirations 
12:07 - Solitary retreats and attraction to remote mountain areas
16:05 - Special qualities of mountain retreats 
20:25 - Food and provisions on remote retreats 
23:28 - Challenges and dangers in the mountains 
29:07 - Five elements practice as sustenance 
30:43 - Nomad encounters 
32:30 - Vajrayogini practice 
36:51 -Generation stage and the subtle body 
39:33 - Tendrel and devotion 
41:34 - Skill in practice 
42:37 - Being a female practitioner 
44:40 - Long hair and attachment 
51:59 - Wearing religious robes 
53:51 - Advice to male and female practitioners 
59:51 - Tseyang’s upcoming mountain retreat 
01:01:20 - What inspires Tseyang’s practice  


Music ‘Deva Dasi’ by Steve James

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