Ep 381: I Nearly Died - Delson Armstrong

Delson Armstrong is a spiritual teacher, meditation virtuoso, and author of ”A Mind Without Craving”.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

Delson recounts his recent close encounter with death in severe floods in Missouri. He recalls fighting for his life as ten feet of water filled his retreat cabin, and how he escaped with deep laceration in his foot.

Delson describes the surprising consequences of this experience including what he calls a “crotchety old man” attitude towards spiritual practice as entertainment or escapism, symptoms of trauma, and a new perspective on meditation and enjoying life.

Delson also talks about the dimension of spiritual luminosity, why he hasn’t meditated since the floods, his openness to a change in life direction, and the relationship between the will to live and the ego.


00:00 - Intro

01:01 - Delson’s close encounter with death

06:07 - Pure survival instinct

08:47 - Escaping the flood

12:25 - Recovery 

13:45 - Becoming a “crotchety old man” about spirituality

14:39 - Loosh and the demiurge 

16:43 - Impatience with spiritual entertainment

17:25 - What’s important when you die

17:55 - Delson and Steve sit in silence

23:12 - Luminosity and the thinking mind

26:29 - Delson’s experience of luminosity

31:49 - Spiritual practice as escapism and avoidance

36:28 - How to embrace the present moment

40:53 - Delson’s intention to live to the fullest

42:15 - Waves and the ocean

42:54 - The importance of the spiritual journey

47:38 - Is Delson traumatised?

51:51 - Jhana-assisted therapy?

55:07 - Why Delson hasn’t meditated since the flood

57:38 - The spiritual ego

01:01:04 - There was no God that came at the point of death

01:02:14 - Meditation just for fun

01:04:01 - Surrender and openness to change of life direction

01:06:58 - Might Delson give up teaching?

01:08:26 - How to completely give up 


Watch previous episodes with Delson Armstrong:

Find out more about Delson Armstrong:

Music ‘Deva Dasi’ by Steve James.

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Ep380: Cultivating the Jewel of Mindfulness - Har-Prakash Khalsa