Ep322: Dharma of Dance - Ngakma Yumma Mudra
Myriam Szabo, also known as Ngakma Yumma Mudra, is a dancer, producer, model, teacher of Tibetan Buddhism, and founder of the international Danza Duende Network.
Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.
Ngakma Yumma Mudra describes the path of the body, what it means to practice the Satipaṭṭhāna Sutta through movement, and how to contact the blissful nature of mind with dance.
Ngakma Yumma Mudra reveals how she guides students to transform habitual tendencies into new expressions, how to read others, and why it is so easy to become stuck in the 6 realms.
Ngakma Yumma Mudra also discusses dance as art, how to infuse technique with goodness, and reflects on what it takes to be a true artist.
00:00 - Intro
00:54 - Path of the body
02:28 - Dancing without choreography
04:40 - Mindfulness of the body and the Satipaṭṭhāna Sutta
07:25 - Empathy and reading others
13:11 - Art, technique, and the Path of the artist
16:15 - The Man Who Cried
20:53 - Structure and flow
22:27 - Working with students through dance
23:32 - Infuse technique with goodness
24:08 - Transforming habitual tendencies
26:06 - Bridging students’ technique into art
30:56 - First thought, best thought
35:49 - Blissful nature of mind
37:22 - Expressing bodhicitta
40:55 - Opening a fan of possibilities
42:09 - Getting stuck in the 6 realms
49:32 - All true Buddhist masters are unique
51:17 - Cleansing technique
53:47 - Attracting mostly women
56:06 - Trajectory as a teacher
01:00:29 - Whirling
01:03:36 - Attracting students
01:06:53 - Sequel plans
To find our more about Ngakma Yumma Mudra visit:
• https://www.danzaduende.org/yumma-bio-en.htm
Music ‘Deva Dasi’ by Steve James