Ep324: How To Practice After Awakening - Alex W 2

Alex W is a long term practitioner of Zen, Pragmatic Dharma, and Western Occultism.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

Alex explains how to meditate after awakening; details the path to success in Zen, Mahāmudrā, and Dzogchen; and compares Taoist Inner Alchemy to cultivating the enjoyment body, Saṃbhogakāya.

Alex reflects on the biases of the Buddhist tradition, summarises the phases of his own meditation development, and differentiates constructive and deconstructive modes of practice.

Alex also reveals the purpose of the 6 Yogas of Naropa, warns about the dangers of advanced meditation techniques, and considers whether greater political engagement is a result of spiritual maturity.


00:00 - Intro

00:53 - Repercussions of first interview

03:20 - Changing practice priorities 

04:26 - Concern for younger generations 

07:04 - Constructive vs deconstructive practice

08:18 - Biases of the Buddhist tradition

13:47 - Crystallising the energy body

14:46 - Success in Zen, Mahāmudrā, and Dzogchen practices

17:02 - Why talk about spiritual experiences 

19:09 - Beyond nondual realisation 

23:04 - Post-awakening stages

26:41 - Rewiring the energy body

31:03 - Out of body experiences and the body of light

35:41 - Summoning spirits

37:36 - Building the Saṃbhogakāya

38:40 - Improving the self 

40:51 - Summarising the phases of Alex’s practice

41:42 - Cultural resonances and adopting foreign traditions 

45:36 - Inner alchemy 

49:01 - The big danger of energy practices

52:11 - Power of Now

55:21 - Consciousness and energy 

01:00:46 - Preparing for the afterlife

01:04:45 - The purpose of the 6 Yogas of Naropa

01:06:24 - The purpose of deity yoga 

01:08:25 - Taoist inner alchemy

01:10:21 - Rainbow body and Dzogchen attainments

01:13:53 - What is the point of post-awakening practices?

01:30:42 - Spirituality vs self improvement 

01:36:11 - Dangers of intense practices

01:40:43 - Wrong ideas about freedom from suffering

01:43:24 - Enlightened self interest

01:45:45 - Clarifying the term “ego”

01:51:17 - Cult leader manipulations

01:53:25 - Change of interest from spirituality to politics 

01:54:57 - Political concern related to age or spiritual development?

01:56:29 - Perks of aging

01:58:42 - Finding your purpose

02:01:27 - Service as a spiritual path

02:02:27 - Who Alex admires 

02:09:56 - Sequel plans


Music ‘Deva Dasi’ by Steve James

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Ep323: British Occultist - Alan Chapman